Bhindi do pyaza is a simple yet flavorful Indian dish made with okra (bhindi) and onions (pyaza). The okra is stir-fried with onions, spices, and herbs to create a delicious and healthy vegetarian curry.
Ingredients:
- 1 pound okra, cut into 1-inch pieces
- 1 large onion, thinly sliced
- 2 tablespoons vegetable oil
- 1 teaspoon cumin seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/4 teaspoon garam masala
- 1/4 teaspoon salt
- 1/4 cup water
- 1 tablespoon chopped fresh cilantro
Instructions:
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the cumin seeds and let them sizzle for a few seconds until fragrant.
- Add the onions and cook until softened and golden brown.
- Stir in the turmeric powder, red chili powder, garam masala, and salt.
- Add the okra and cook for 5-7 minutes, or until the okra is tender-crisp.
- Stir in the water and bring to a simmer.
- Cook for 2-3 minutes, or until the water has evaporated.
- Garnish with chopped cilantro and serve hot.
Tips:
- To prevent the okra from becoming slimy, dry it well with a paper towel before cooking.
- You can add a splash of lemon juice to the dish for a tangy flavor.
- Serve Bhindi do pyaza with rice, roti, or naan.
Enjoy!
Bhindi Do Pyaza History:
Bhindi do pyaza is a popular Indian dish that has its roots in Mughlai cuisine. The name translates to “okra with two onions,” referring to the use of onions at two stages of cooking: finely chopped in the marinade and as a garnish.
The exact origin of bhindi do pyaza is unclear, but it is believed to have been introduced to India by the Mughals in the 16th century. The dish is thought to have evolved from a meat-based recipe, with the onions being added to enhance the flavor and texture.
Bhindi do pyaza is typically made with okra, onions, tomatoes, and a blend of Indian spices such as turmeric, cumin, coriander, and garam masala. The okra is usually stir-fried or sautéed until tender, and then combined with the onions, tomatoes, and spices to create a flavorful and aromatic curry.
The dish is often served with rice, roti, or naan, and can be enjoyed by vegetarians and non-vegetarians alike. Bhindi do pyaza is a delicious and satisfying meal that is perfect for any occasion.
